Bye-Bye, Baby Gas: 7 Simple Ways to Soothe Your Gassy Newborn

Written By Jessica .

Let’s face it—nothing bursts a blissful baby bubble faster than gas. If your newborn is suddenly red-faced, squirming, and crying like they just found out naps are non-negotiable, in my experience as a newborn care specialist, gas might be the culprit.

The good news? It's common, temporary, and totally manageable with a few smart strategies. Here at Newborn Blissful Care, we’ve got you covered with practical tips to help your little one (and your sanity) find relief.

What Causes Gas in Newborns?

Swallowed Air
Babies often swallow air while feeding—especially if they're gulping or the bottle setup isn’t ideal.

  • Use anti-colic bottles like Dr. Brown's or Philips Avent to minimize air intake.

  • Double-check the nipple flow: too fast = gulping, too slow = frustration.

  • Keep your baby upright while feeding, and tilt the bottle so milk fills the nipple completely.

  • If you’re breastfeeding, work with a lactation consultant to fine-tune positioning.

Immature Digestive System
Tiny tummies are still under construction. It takes time for your baby’s gut to learn how to handle milk, formula, and everything in between.

What are the signs of a gassy newborn?

  • Fussiness or crying, especially after feeding

  • Squirming

  • Frequent burping or passing gas

  • Hard or bloated tummy

  • Trouble sleeping

Ways to help a gassy newborn (Without losing your mind)

Burp Like a Pro
 Don’t wait until the end of the feeding—burp midway and after.
Try different techniques: Over the shoulder, sitting upright on your lap, and lying face-down across your knees (with gentle pats or rubs)

Tummy Time = Tummy Relief
It’s not just for muscle development—tummy time can also help move trapped gas along. Keep it short and supervised one hour after meals or after a nap.

Bicycle Those Baby Legs
Think of it as baby yoga. Lay them on their back and gently move their legs in a cycling motion. Bonus: It’s adorable.

Feed Smart
Keep baby’s head elevated above their tummy during feedings. Gravity helps keep air where it belongs—out.

Warm Baths & Belly Rubs
A warm bath can calm your baby (and you). Afterward, try a gentle clockwise belly massage to help bubbles make their grand exit.

Check Your Diet (Breastfeeding Mamas Only)
Some foods in your diet might be giving baby extra gas. Common culprits: dairy, caffeine, broccoli, onions. Try eliminating one at a time and monitor changes.

Consider Gas Drops (But Talk to Your Pediatrician First)
Over-the-counter options like Mylicon Drops or Mommy’s Bliss Gripe Water might offer relief—but always run it by your pediatrician first.

When to Call the Pediatrician

Gas is usually harmless, but give your doc a call if:

  • Baby isn’t gaining weight

  • There’s vomiting, diarrhea, or blood in the stool

  • Fussiness seems excessive or something just feels “off”

Trust your instincts. You know your baby better than anyone.

Final Thoughts

Newborn gas is a rite of passage (for babies and parents). While it’s not always preventable, it’s totally manageable with the right tools and a little trial and error. These techniques can bring your baby sweet relief—and restore a bit of peace to your household.

Jessica .